Being an NCAA Division I Athlete While Eating a Vegan Diet

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted

In the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman HodgesGarrett McCaffrey, and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

We sat down with Ohio State’s Aislinn Walsh, who has been eating a vegan diet for the better part of a year now. Aislinn first adopted the diet during the COVID-19 lockdown in 2020 and found that once she returned to full-time training in the fall, she was able to recover quicker between practices. This prompted her to stick with the vegan diet and starting her meal Instagram, @craisycupofcoffee. Aislinn shares all of her recipes on her account for breakfast, lunch, dinner, snacks, and more. She gives lots of plant-based substitutes for swimmer favorites like burgers, pasta, and grilled cheese.

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