Are you suffering from stiff shoulders or want to align your back? Well, worry not because Alia Bhatt’s latest yoga routine will help you achieve all of this and more. The actor, who is dating Ranbir Kapoor, keeps herself fit and healthy with regular yoga sessions. She began her week by practising a shoulder opening yoga exercise called Extended Puppy Pose or the Uttana Shishosana at her home. We are inspired!
Celebrity yoga trainer Anshuka took to Instagram to share pictures of Alia practising the Extended Puppy Pose or the Uttana Shishosana using a yoga wheel. She revealed that this